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Fitness Trends For 2019

Fitness Trends For 2019

Submitted by • March 10, 2019

www.kustomkitgymequipment.com - Trends within the fitness industry come and go and some remain popular such as HIIT. However, even HIIT training is evolving with some gyms incorporating a hybrid like training method such as HIIT-Yoga which is designed to increase strength whilst ...

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