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5 Things To Know About Postpartum Running

5 Things To Know About Postpartum Running

Submitted by • March 25, 2019 blog.mapmyrun.com

So, you’ve made it through three long trimesters of pregnancy and your little one has arrived. Congratulations! It is normal to not feel like yourself and want to get the parts of your life that make you feel most like ‘yourself’ back, but if running is one of them, don’t expect to jump right back in as if nothing happened.

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