How can I avoid having irregular hemoglobin levels? | Borivali Blood Bank | Blood bank near me

Avoiding smoking, which may cause your hemoglobin level to be excessively high, is one of the greatest strategies to reduce your risk of abnormal hemoglobin levels. Cigarette smoking may also increase the risk of chronic lung disease, which boosts hemoglobin levels.
Smoking raises the risk of many forms of cancer—cancer may induce high hemoglobin levels as well as low hemoglobin levels.
Furthermore, keeping a healthy weight and living an active lifestyle might help you prevent heart disease, which is another source of irregular hemoglobin levels.
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